Q: Do you have to get out of the box in order to think outside the box?*
Popular wisdom has it that in order to think creatively—think outside the box, that is—we need to trick ourselves. Or at least we need to apply some special technique or exercise to get our stodgy old brains to see things from a different perspective.
For the most part, this is a counterproductive waste of time.
If we want to be creative or think creatively, we don’t need to manipulate or play games with our brains. We just need to get out of their way and let them do what they already know how to do.
The problem is that we identify with the slow, energy-sucking conscious part of our brain and not with the quick, energy-efficient unconscious part that sees patterns and makes connections outside of our awareness. Most of the action in terms of problem-solving, insight, and creative thinking actually takes place in the unconscious, which then serves up its ideas to our consciousness. It’s an amazingly wonderful arrangement that’s already in place.
The best thing we can do to help this process along is exactly the opposite of what’s usually recommended. Don’t change routines. Don’t take a new route to work. Don’t try a change of scene. Don’t go to a different café or coffee shop. Don’t try to think about things in a different way.
In terms of freeing our minds for creativity and creative insights, the more aspects of our lives we can turn into routines, the better. The less attention we have to put on things that don’t really matter, the more attention our brains can devote to problem-solving and idea-generating.
This is from an article by painter Robert Genn:
Choreographer Twyla Tharp’s The Creative Habit describes her morning routine of rising early and going through the same morning rituals; same coffee, same bun. She puts on the same leotards, goes down the same elevator to the same street corner, puts her same arm up in the air and gets into the first cab that comes along.
By the time she gets to the studio she has made no significant decisions. Stepping out onto the dance floor, her dancers await. It’s eight in the morning and her first decision is yet to come. It will be a creative one.
Genn has some suggestions for streamlining routine activities, such as:
Simplify morning rituals.
- Keep regular habits by day and week.
- Work in a space unsullied by impedimenta.
- Use a day-timer—plan your work; work your plan.
- Always ask—”Is this action necessary?”
- Be businesslike—discourage time-wasters and interlopers.
- Be efficient and mindful of wasted motion in your space.
- As far as possible, get stuff delivered and taken away.
- Be modern—pay bills, bank, book flights, etc., online.
Genn and Tharp have to be creative almost every day. They aren’t trying to get out of the box. They recognize that the box helps them be creative. It keeps them out of their brain’s way.
I’ve experienced the benefits of getting out of my brain’s way over and over and over again. My unconscious has connected some dots that didn’t even seem to exist in the same domains. I don’t take credit for those insights and ideas. My conscious brain didn’t come up with them. But I take credit for maintaining routines and practices that free my brain do its thing. I take credit for loosening the reins.
*A: You can’t actually get outside the box, so there’s no point in trying to think outside it.
poetdonald says
Fascinating post, Joycelyn! It helps me understand a “process” that works really well, but I didn’t realize why.
In May, I will publish an eBook of my coffee haiku, probably titled “Of Course I Love You More Than Coffee”.. My conscious mind didn’t connect those two dots……coffee and haiku.
About a year ago, I began writing spontaneous haiku for twenty minutes every day before I leave for work. Since I write at 5:00 AM, I’m not surprised many were about coffee. How these haiku would up in a book is another story. The story for this post is I love writing my morning haiku. They are fun, generate a lot of creative ideas, and put me in a great frame of mind to begin my day.
I told you that story to tell you this. What never struck me until I read your post is my morning routine is the same day after day. For over 3 yrs now. That includes my breakfast, which is a type of smoothie I make the night before. By the time I sit to write, I have made no significant decisions. In fact, since my haiku are spontaneous….I do no rewriting at the time or when I post them online….. I don’t make any decisions while writing them.
I never thought of the impact my morning routine had on my “creativity” in the morning, but it certainly makes a lot of sense.
Joycelyn says
Thanks for sharing that story, Don.
It’s been fascinating for me to discover the sort of secret power of routines. I’ve had morning routines as long as I can remember since I’m not very mentally functional in the morning and have never wanted to have to make decisions about what to have for breakfast or what clothes to wear when I’m in that state. But I never thought anything more about them until I started studying the brain. Now I try to routinize as much as I can.
It sure sounds like you’ve trained your train to be creative at that particular time by not giving it a lot of mundane tasks to deal with. Without intending to, I have trained my brain to be creative during my morning walks. Stay tuned for a post on that.
As always, looking forward to more! 🙂