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A Work of Art in Progress

October 27, 2022 by Joycelyn Campbell 3 Comments

This is a guest post by Regina Clarke, a beautiful, open-hearted, loving, curious, and determined, woman who is both up to something (or, in her case, many things) and committed to creating transformational change. We were out of touch for several years and I’m delighted she is back in my life. Regina wrote this piece in response to a writing prompt (you can find out more about it here) and generously agreed to let me share it.

I am a photographer. I see SO many beautiful things that inspire me and I want to capture them on film. I want to remember where I come from; my past, my history and my lineage. Each photograph is a memory, a piece of me, my life unfolding as a child into adulthood. My essence is captured in the photographs.

The lens through which I look dictates what I shoot. Everything is up for inspiration, beauty, interest and of course change. It all happens in my sight, the lens through which I look, and the development of the film. My eye is drawn to many things, what do I want to capture? What piece do I want to highlight or where do I want to edit?

Do I underexpose the film so that the picture of my life is unclear, not really taking shape? Or, do I overdevelop, do I overexpose my life’s film, taking too long so that the image – my results are blurry and of no significance?

Every so often it all comes together! I am inspired to look at something, anything really; a sunset, a flower, a person, a mountain or an idea and the lighting is just ideal. The shutter closes, the timing is right, and everything in my world comes together to make the perfect picture, the perfect experience. It is captured and admired until it is time for the next photograph.

In the process, I take lots and lots of photos. I try on many angles, distances, and ideas. It seems the work is never done, it’s NEVER over because there will always be another image to capture or another idea to follow. As the photographer I change, my perspectives change and so the picture changes as well.

Clarity – Color – Image – Timing …

What I see right now will change, I will want to view that, and capture the new idea, the new image to see what gets developed. What is preserved as my ME? How am I remembered? Who will hold the scrapbook of my life?

Filed Under: Attention, Clarity, Creating, Curiosity, Learning, Living, Writing Tagged With: Change, Experiment, Focus, Perspective

In the Groove: Meta Mindsets

November 5, 2020 by Joycelyn Campbell Leave a Comment

Our brain looks out at the world through its own unique lens, which is called a mental model. The brain creates our mental model to quantify and qualify what’s normal in the world for us so it can determine the actions we should we take.

Our mental model is unconscious, so we can’t examine it directly to find out about it. We can only gain information from inference—by observing our actions in response to different situations and then reasoning backward a bit.

We do know our mental model consists of several different mindsets that operate together or separately under various sets of circumstances. A mindset is a set of ideas, beliefs, or attitudes with which we approach situations or through which we view them. Mindsets have something in common with habits since they tend to be habitual, which means they are mostly unconscious.

Some mindsets are:

  • Soldier vs. Scout
  • Be Good vs. Get Better
  • Productivity vs. Creativity

In all three examples, one mindset isn’t automatically better than the other. It would be great if we readily shifted between, say, Be Good (focused on mastering a skill or body of knowledge and demonstrating that skill) and Get Better (focused on continued improvement of skill or knowledge rather than on performance) based on the mindset that was most appropriate to the situation. Unfortunately, we don’t tend to do that. The brain likes certainty and ease and so it prefers to lean in one direction or the other.

In the Groove

Furthermore, leaning in one direction in one area generally leads to leaning in that same direction in other areas. So we’re more likely to find Soldier, Be Good, and Productivity mindsets clustered together in one person and Scout, Get Better, and Creativity mindsets clustered together in another. One mindset reinforces the others. That’s what makes shifting back and forth between them so much more difficult.

Other mental processes and ways of thinking also tend to lean in the direction of one cluster or the other. All this clustering results in what I call the Meta Mindset: an overarching perspective that influences not only our responses to the events and situations we encounter but also our general attitudes and our beliefs about what’s possible for us to do, be, have, or create.

The two Meta Mindsets are Experiment and Production. Here are some of their qualities and attributes:

The Production mindset is the default because it requires less System 2 attention. It’s easy for all of us to fall back on it. Indeed, it’s difficult for some of us to ever get out of it.

There are definitely occasions when Production mindset is necessary and desirable. But the situation between these two mindsets is akin to the situation between System 1 (the unconscious) and System 2 (consciousness). Because we operate on autopilot approximately 95% of the time, both System 1 and the Production mindset are dominant. System 2 and the Experiment mindset require conscious attention which is costly in terms of energy and is also less available.

But System 2 and the Experiment mindset are what make humans unique as a species. They are also essential to the process of transformational change and creating and enjoying a satisfying and meaningful life. So it’s important for us to use them to harness the power and direction of System 1 and the Production mindset. It’s an important part of learning how to use our brain instead of letting our brain use us.


Note: Like most things, Meta Mindsets aren’t completely black or white (at least not for everyone). I’m developing a tool where you’ll be able to rate yourself on a continuum for each of the 15 items listed above. I’ll link to it in a future blog post.

Filed Under: Brain, Choice, Creating, Curiosity, Distinctions, Mental Lens, Mind Tagged With: Experiment, Mental Model, Mindsets, System 1, System 2

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