Farther to Go!

Brain-Based Transformational Solutions

  • Home
  • About
    • Farther to Go!
    • Personal Operating Systems
    • Joycelyn Campbell
    • Testimonials
    • Reading List
  • Blog
  • On the Road
    • Lay of the Land
    • Introductory Workshops
    • Courses
  • Links
    • Member Links (Courses)
    • Member Links
    • Imaginarium
    • Newsletter
    • Transformation Toolbox
  • Certification Program
    • Wired that Way Certification
    • What Color Is Change? Certification
    • Art & Science of Transformational Change Certification
    • Certification Facilitation
    • SML Certification
  • Contact

A Shortcut to Self-Awareness

July 25, 2013 by Joycelyn Campbell 4 Comments

The Temple of Apollo at Delphi, Greece
The Temple of Apollo at Delphi, Greece (Photo credit: Wikipedia)

If you aren’t yet convinced that much of what you do is completely outside your conscious intentions and control, the Enneagram might change your mind. At the time I wrote the following introductory post (Know Thyself) for my Enneagram blog Nine Paths, I had yet to learn just how much of our lives we spend on autopilot.

When you identify your type, you may find that the Enneagram knows you better than you knew yourself. It isn’t the personality equivalent of a Theory of Everything, but it gives you a place to look, a way to pay attention to what you’re doing, thinking, and feeling. It’s absolutely the best tool I’ve found for demonstrating how habitual and compulsive our behavior is and for expanding  self-awareness. Unless we develop self-awareness, we have little chance of changing or overriding our compulsive behavior.

Know Thyself

Was the ancient Greek sage who inscribed those words at the Temple of Apollo at Delphi exhorting us to understand ourselves? It isn’t entirely clear. But it is clear that Socrates, who insisted the unexamined life is not worth living, meant exactly that when he used the same words. But how do we examine our lives? How do we get to know ourselves?

The Enneagram is one means to that end. It is an apparently simple, yet rich and complex system that reveals our strengths and weaknesses, our deeper-level motivations, and most importantly, the compulsions that often rule our (unexamined) lives. We move through this world under the impression we’re making authentic choices, but most of the time we’re just blindly following our compulsions, doing the same thing over and over again, expecting a different outcome. We’re living our lives on autopilot; asleep at the wheel.

Only after we become aware of our habitual patterns of behavior and responses can we turn the autopilot switch off and freelychoose what to do or how to respond. The better we know ourselves, the less likely we are to be ruled by our compulsions. The less we are ruled by our compulsions, the more open and authentic we are. Gaining this depth of personal knowledge and understanding has another benefit, also pointed out by Socrates: it helps us understand other people better, too. In fact, Socrates believed we have to understand ourselves before we can truly understand anyone or anything else.

At the simplest level, the Enneagram can be viewed as a personality typing system, but don’t think recognizing and accepting your Enneagram type will strip you of your unique sense of identity or individuality by lumping you together with every other person of the same type. Far from being a narrow one-size-fits-all box, each point has plenty of room for subtleties and variations.

Since it doesn’t simply pigeonhole people, but is a comprehensive and multifaceted system, it takes a bit of effort to fully grasp. Numerous books are now available on the Enneagram, written from various perspectives. Below is a very basic overview of the key elements.

Enneagram is a Greek word that means nine points. The Enneagram symbol is composed of a triangle and a hexad within a circle.

enneagram_small

 

The resulting nine points represent nine basic, or core, personality types, each of which has a unique perspective and approach to life. The theory behind the Enneagram is that we each polarize at one of the nine points. We then overdevelop the characteristics associated with that point, while leaving the characteristics associated with the other points undeveloped. So each point also represents a particular type of imbalance. Our core personality type doesn’t change over the course of a lifetime, but as we become aware of our imbalances, we gain the ability to moderate them. We are no longer ruled by them.

Read the rest of the post here.Enhanced by Zemanta

Filed Under: Beliefs, Brain, Consciousness, Enneagram, Habit, Living, Mind Tagged With: beliefs, Brain, Consciousness, Enneagram, Habit, Know thyself, Mind, Personality type, Psychology

Neuroscience, Buddhism, and the Enneagram

July 15, 2013 by Joycelyn Campbell 7 Comments

brain
brain (Photo credit: jungmoon)
Note: A greatly expanded version of this post can be read here.

Current neuroscience research supports the Buddhist belief that we are sleepwalking through life (“budhi” means to wake up), as well as the theory behind the Enneagram that we are all on autopilot most of the time. Although we have the impression that our behavior is consciously chosen, consciousness comprises only a small part of our brain’s activity—and consciousness is both limited and a huge energy hog. The vast majority of our thoughts, feelings, and actions are the result of brain activity we aren’t even aware of.

It can be hard to come to terms with the idea that we’re not consciously choosing every single thing we do. Even if we don’t always like what we’ve done—or at least the results—we want to believe we have freely chosen to do those things. Choice and freedom go hand-in-hand for us, and free choice means we have the ability or power to decide and to act of our own free will. But the reality is that our unconscious rules us to a considerable extent; and there is no way for us to directly access the unconscious.

We evolved this way in order to increase our chances of surviving. If we were forced to consciously think about everything we do, starting when we get out of bed in the morning, we would quickly deplete our brain’s reserves of conscious attention. Then, when a situation arose that required conscious attention, we wouldn’t have any left to devote to it. The expression “brain dead” aptly describes this state.

When we’re “brain dead,” our brain hasn’t really stopped functioning. We probably can’t solve a tricky problem or plan a complex project or learn and retain new information. But our unconscious is still operating just fine. It can get us home while looking out for any potential danger, take us through the operation of familiar kitchen appliances or drive-through restaurants to get us fed, and make sure we complete our regular bedtime routines.

Those are the kinds of things our unconscious does best. It’s always looking out for us, which is a very good thing. However, it has much more influence over us than we’re aware of, and it’s been influencing us our entire lives. After decades of believing we’re running the show, it can be tough—and initially alarming—to recognize how little control we actually have.

Yet, waking up to this state of affairs and figuring out where to find the autopilot switch is the only chance we have of actually gaining some control. Neuroscience is now giving us an opportunity to take a peek under the hood, so to speak. It’s fascinating to me. The research supports what I’ve been aware of ever since I was introduced to the Enneagram nearly 20 years ago–and what Buddhism has been telling us for centuries.Enhanced by Zemanta

Filed Under: Beliefs, Brain, Consciousness, Habit, Living, Mind Tagged With: Brain, Buddhism, Consciousness, Enneagram, Free will, Neuroscience, Unconscious

  • « Previous Page
  • 1
  • 2
  • 3

Subscribe to Farther to Go!

Enter your email address to receive notifications of new Farther to Go! posts by email.

Search Posts

Recent Posts

  • No Good Deed Goes Unpunished
  • Always Look on
    the Bright Side of Life
  • The Cosmic Gift & Misery
    Distribution System
  • Should You Practice Gratitude?
  • You Give Truth a Bad Name
  • What Are So-Called
    Secondary Emotions?

Explore

The Farther to Go! Manifesto

Contact Me

joycelyn@farthertogo.com
505-332-8677

  • Facebook
  • LinkedIn
  • Pinterest
  • Twitter
  • Home
  • About
  • Blog
  • On the Road
  • Links
  • Certification Program
  • Contact

Copyright © 2025 · Parallax Pro Theme on Genesis Framework · WordPress · Log in