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Embrace Uncertainty

May 19, 2014 by Joycelyn Campbell 4 Comments

Embrace Uncertainty

We are wired to crave certainty. For some of us, that means focusing our efforts on getting and maintaining safety and security. For others, it means hedging our bets in regard to anything we undertake. For still others, it means not even starting something without a guarantee of a satisfactory outcome. And for many, it means not stepping out of a narrow and well-worn zone of comfort and familiarity.

We’ve come up with a lot of explanations for the behaviors that go along with trying to fulfill our craving for certainty. In fact, one of the reasons we like explanations is that they make us feel like we understand, and that feeds our craving for certainty. A lot of our explanations are stories spun by the interpreter in our brain. They may be quite wide of the mark in terms of accuracy, so what they’re really giving us is a false sense of certainty. Unfortunately, as far as our brain is concerned—which means as far as we are concerned—a false sense of certainty is almost always preferable to any amount of uncertainty.

Yet people do take enormous risks and undertake challenges and ventures where the outcome is very much in doubt. I’m not talking about the compulsion for engaging in thrill-seeking high-risk behavior. I’m talking about doing something that’s never been done before—like the Wright brothers did—or doing something to bring about change—like Nelson Mandela did. Or doing something we’ve never done before. I’m talking about creating something: a piece of art, a business, a different approach, a change in one corner of the world.

When you start out to do something you have never done before, you can’t know what the outcome will be. Our unconscious causes us to pay more attention to what we might lose than to what we might gain. In trying to avoid loss, we shy away from taking risks or accepting challenges even when the potential payoff might be magnificent. But our unconscious is also notoriously bad at calculating odds, and it doesn’t take randomness and luck into account—both of which are far more significant factors to any outcome than we’d like to believe.

Certainty itself is an emotional state, not an intellectual one. To create a feeling of certainty, the brain must filter out far more information than it processes, which, of course, greatly increases its already high error rate during emotional arousal. In other words, the more certain you feel, the more likely you are wrong. –Steven Stosny, Ph.D.

Life, by its very nature, is risky and enormously uncertain. The truth is that there are no guarantees for any of us for anything. If we want to do more than survive, we might have to step out on a limb once in a while. We might even have to take a leap.

Last week, I was at a luncheon where one of the participants went around the room offering everyone a chance to take one of the tiny cards inside a wicker basket. The card I pulled had “success” on the front. Inside it said:

Anything I’ve ever done that ultimately was worthwhile…initially scared me to death. –Betty Bender

If there’s something you want to do and the only thing holding you back is uncertainty, try imagining a world where all is preordained, everything is known in advance, and there is no possibility of surprise. Is that really a world you’d want to live in?

[NOTE: This post is the fifth in a series. See also When the Going Gets Grueling, Fortitude: Don’t Leave Home Without It,  Focus: Keep Your Eyes on the Prize, and Patience: Learn to Play the Waiting Game.]Enhanced by Zemanta

Filed Under: Beliefs, Brain, Creating, Living, Mind, Uncertainty, Unconscious Tagged With: Brain, Certainty, Creating, Nelson Mandela, Risk, Uncertainty, Wright brothers

Inside Week 2 of What Do You Want?

May 15, 2014 by Joycelyn Campbell 1 Comment

This is the second guest post by Jean S., who is sharing her experience of participating the 6-week What Do You Want? course. She wrote about week 1 last week.

Inside Week 2 of What Do YOU Want?

Continually look backward asking why?—as we so often do—is sort of like picking at a scab. Does it really help us to heal? Can it take us anywhere new if it’s just a “tired rehashing of the fragmented, misremembered past?”  Asking why? forward instead of backward can be much more fruitful.

The handouts for week 2 of the What Do You Want? course were on looking forward vs. looking backward, which shed more light on the way our brains work. Can we get new experiences in life if we so often ask why? about the past? What matters more: exploring a past we can’t change or exploring what we want for the future so we can get clearer on the changes we can effect.

We think maybe it will help us put the past to rest if we make up “answers” to our why? questions about it. That’s all we can do about it, after all. On the other hand, we can be energized by looking at and probing for what we want to have ahead of us. There is a forward thrust toward truth when we ask why? forward.

Think of a 4-year-old child’s drive to ask why? Children at this time discover the power and vastness of that word why. Sometimes we may suspect that they persist with their why? questions just to annoy us. Yet, really, it’s all new to them. Maybe the only intelligent thing for them to do in their “new to the planet” situation is to keep asking why?

WE are in a “new to the future” situation. It is a vantage point for discovering what we really want our future to look like by asking of each answer we give—or is it get?—why?! If we probe for an answer to each why? that will allow us to deepen our understanding of ourselves and what DOES really matter most to us.

As Joycelyn says, “If you keep asking why? forward, you’ll eventually get to the ultimate answer…to the heart of what’s at stake.” One thing that is clear to me is that I have not yet asked why? enough times. If I find it intimidating to start, once I begin, I find it surprisingly interesting and exhilarating to do. Try it! It’s great for getting to clarity.

Filed Under: Brain, Choice, Creating, Finding What You Want, Living, Purpose Tagged With: Asking Why, Creating, Future, Living, Meaning, What do you want, Why

The Danger of a Single Story

April 10, 2014 by Joycelyn Campbell Leave a Comment

This TED talk is very important and very moving. It made me think about and ask myself who are the people and what are the places I have a single story about?

So that is how to create a single story, show a people as one thing, as only one thing, over and over again, and that is what they become.

The consequence of the single story is this: It robs people of dignity. It makes our recognition of our equal humanity difficult. It emphasizes how we are different rather than how we are similar.

The single story creates stereotypes, and the problem with stereotypes is not that they are untrue, but that they are incomplete. They make one story become the only story.

Stories matter. MANY stories matter.

Novelist Chimamanda Adichie

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Filed Under: Beliefs, Creating, Living, Meaning, Stories Tagged With: Africa, beliefs, Chimamanda Ngozi Adichie, Creating, Living, Meaning, Stereotype, Stories, TED

Imagination

March 15, 2014 by Joycelyn Campbell Leave a Comment

Filed Under: Beliefs, Brain, Consciousness, Creating, Living, Mind Tagged With: Brain, Creating, Creativity, Imagination, Jason Silva, Mind, Possibility

The Place Where Dreams Are Born

January 10, 2014 by Joycelyn Campbell Leave a Comment

Filed Under: Brain, Consciousness, Creating, Happiness, Meaning, Mind Tagged With: Brain, Creating, Creativity, Flow, Jason Silva, Mind, Neuroscience

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