On a continuous basis, our brain receives multiple streams of exteroceptive sensory data about the physical world and other people. At the same time it receives a steady stream of interoceptive data about us: our physical, mental, and emotional states.

We don’t have the necessary machinery, and we wouldn’t even want it, to process carefully all of the amount of information that we’re constantly bombarded with. —Susana Martinez-Conde, neuroscientist

We have to filter it, sort it, and make sense of it. The lenses or filters through which our brain views and processes the streams of information include:

• Our mental model, which consists of our personality (much of which is genetically determined), our beliefs, and our experiences.
• Our current situation or circumstances.
• What we know or don’t know that’s relevant in the moment.

All of this data processing takes place in an environment in which everything everywhere is in motion all the time, everything is a process, and everything is an interpretation.

Perception vs. Reality

However, the previous statement, while true, does not reflect our experience. Our experience is that the world is full of relatively stable things that are inherently meaningful (that is, we’re not interpreting them; they simply are as we perceive them to be).

My brain manages to create for me the experience of a constant, unchanging world through which I move. —Chris Frith, neuropsychologist

Our brain creates this illusion and many, many more, all of which we take for granted. But in fact, nothing is static, fixed, or permanent; nothing is unchanging.

Because nothing is fixed or unchanging, there are no things—tangible or intangible—there are only processes. Each of us is a process composed of multiple processes: purely physical processes (blood flow, digestion) as well as personal identity, emotions, memories, thoughts, and relationships. Processes, both physiological and psychological, are a result of the multiple interactions (motion) of complex adaptive systems. Each of us is continuously in the making, becoming, being constituted.

Identity as a programmatic—but not deterministic—process welcomes innovation through small, recurring changes. Under these metaphysical assumptions, a meaningful life is less about finding your ‘real’ self than expanding its boundaries. —Celso Vieira, philosopher

The solar system, climate, ecosystems, life cycles, plants, and also the device you’re reading this on, your vehicle, and the mug you drink coffee or tea from are processes, too. Some of them just happen to be much longer processes than the process of you or the process of me.

The Interpreter Explains Everything

As previously stated, in order to make sense of what is happening externally and internally the brain has to interpret the data it’s exposed to.

[Your brain is] locked inside a bony skull, trying to figure what’s out there in the world. There’s no lights inside the skull. There’s no sound either. All you’ve got to go on is streams of electrical impulses which are only indirectly related to things in the world, whatever they may be. So perception—figuring out what’s there—has to be a process of informed guesswork in which the brain combines these sensory signals with its prior expectations or beliefs about the way the world is to form its best guess of what caused those signals. The brain doesn’t hear sound or see light. What we perceive is its best guess of what’s out there in the world. —Anil Seth, Professor of Cognitive and Computational Neuroscience, University of Sussex

Since the conscious brain only processes about 40 bits of information at a time, it has no idea of what the unconscious is dealing with. Thousands (perhaps millions) of brain activities go on relatively independently of one another and all outside the realm of conscious experience. Once these brain activities are expressed [action, thought, emotion], the expressions become events that the conscious system takes note of and that must be explained.

That is the job of an interpreter, so-called, in the left hemisphere of the brain that essentially explains us to ourselves. The interpreter constructs theories about why we act and behave the way we do based on the limited and fragmentary data available to it. (It’s a little bit like listening to a play-by-play announcer calling a game over the radio.)

Our conscious life is essentially an “afterthought” constructed by the interpreter.

In truth, when we set out to explain our actions, they are all post hoc explanations using post hoc observations with no access to nonconscious processing. Not only that, our left brain fudges things a bit to fit into a makes-sense story. Explanations are all based on what makes it into our consciousness, but actions and the feelings happen before we are consciously aware of them—and most of them are the results of nonconscious processes, which will never make it into the explanations. The reality is, listening to people’s explanations of their actions is interesting—and in the case of politicians, entertaining—but often a waste of time. (Michael Gazzaniga)

If you recall from the last article, our brain is more concerned with utility than with accuracy. As a result, the most satisfying explanations are the ones that are simple, straightforward, and unambiguous. If we find a satisfying explanation, we accept it as true and move on. Consider the implications.