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Archives
What’s the Difference between What’s Real and What’s True? (3/31/25)
Objectives Move Us, for Better or Worse (3/19/25)
“Not This” Isn’t the Same Thing as “That” (2/26/25)
Leave the Driving to Us (1/21/25)
Are You Still Looking for the Easy Button? (1/2/25)
The Freedom to NOT Have What You Want (12/16/24)
A “Grand” Theory of Mistakes May Be on the Horizon (11/23/24)
The Foxes and Hedgehogs Have Gotten into Everything (10/23/24)
You Can’t Modify It if You Can’t See It (10/12/24)
When Worldviews Collide (9/24/24)
Little Did He Know (8/18/24)
Break Out of the Linear Narrative Tunnel (7/30/24)
The Sound of Two Doors Closing (7/18/24)
Self-Talk Radio Is on the Air. Are You Tuned in? (6/27/24)
Half Asleep at the Wheel of Our Lives (6/13/24)
Dopamine and Desired Outcomes for the Win! (5/26/24)
Why Comes Before What. (5/10/24)
Dream Big. Take Baby Steps. Keep Taking Baby Steps. (4/29/24)
Habits: Straight to the Finish Line! (4/22/24)
Deliberate Action Takes Practice. And Rewards! (3/27/24)
What Are We Even Talking About? (3/15/24)
Reward Yourself for Good Behavior: It’s a Win-Win Situation (2/28/24)
The Language of Mind-to-Brain Communication (2/20/24)
All Frustration Is Not Created Equal (1/21/24)
Don’t Replace Your Emotional Thermostat (12/30/23)
Believing is Seeing (and Feeling) (12/9/23)
Dopamine Detoxing: Not Even Wrong (10/26/23)
Your Kingdom for a Change! (9/29/23)
Expert Mindset: Brook No Dissent! (8/14/23)
Decoding Experience (There’s No Secret Ring for That) (6/21/23)
Brains, Beliefs, and Guns (4/19/23)
Meet Your Inner Replicant: The Blade Runner Reveal (4/4/23)
It Seemed Like a Good Idea at the Time (3/21/23)
A Man Needs a Maid (doesn’t everyone?) (3/7/23)
Is You Is or Is You Ain’t? (2/21/23)
The Way It Isn’t (2/7/23)
Dream Big. Take Baby Steps (12/27/22)
Going with the (Stream of Consciousness) Flow (9/25/22)
Consciousness: The Buffalo Springfield Apprehension (9/13/22)
Limiting Beliefs: Less than Meets the Eye (8/21/22)
Belief Alters Perception Which Determines Action (and so It Goes) (8/9/22)
Weeding in the Garden of Invisible False Beliefs (7/24/22)
Assumptions, Antifragility, Afterlives, and a Dash of Nietzsche (7/12/22)
What Is This Personal Responsibility of Which You Speak? (6/14/22)
Does The Notion of Chocolate Preclude the Concept of Free Will? (5/22/22)
That Voodoo That You Do So Well: What Is It? (5/10/22)
There Is Nothing More Deceptive Than an Obvious Fact (4/24/22)
In the Time It Takes to Read This . . . (4/12/22)
The Road to Hell Is Paved with Self-Optimization Tips (3/20/22)
Overwrite Instead of Trying to Override (3/8/22)
Like Breathing, Thinking Is an Involuntary Process (2/20/22)
Lights. Camera. ACTION! (2/8/22)
Here You Are Creating Your Own Reality (1/23/22)
Remember What the Dormouse Said (1/11/22)
Turn Off Your Mind and Float Upstream (12/12/21)
So Much To See…and So Much That’s Lost in Translation (11/30/21)
And the Secret Ingredient Is … (10/24/21)
The Freedom to NOT Have What You Really Want (10/12/21)
Coming Undone Is the First Step (9/26/21)
Thinking and Acting Against the Grain (9/14/21)
Game On: Existential Stupidity vs The Illusion of Understanding (8/22/21)
Double, Double, Toil and Trouble (8/10/21)
Making Sense of the Sense of Self (7/25/21)
Who Do You Think You Are? (7/13/21)
You Are Your Own Best Test Subject: Experiment Away! (6/20/21)
Are You a Protector/Defender or an Explorer/Discoverer (6/8/21)
Do Your Problems Have Something in Common with Climate Change? (5/23/21)
Is It True That It’s All Relative? (5/11/21)
Can You Achieve a Problem-Free Nirvana? (4/25/21)
Assail Assumptions: Amp Up Your Aptitude for Problem Finding! (4/13/21)
Spring Has Sprung! Time to UNsituate Yourself … (3/21/21)
It’s Not What You Think: Seeing the World as It Isn’t (3/9/21)
Everything Is in a State of Flux, Including the Status Quo (2/21/21)
Are You Trying to Prove Yourself or IMprove Yourself? (2/9/21)
Our Reality Isn’t WYSIWYG. It’s WYSIATI. (1/24/21)
Cher Was Right. What We Don’t Know Is a Lot (1/12/21)
What We All Need Now: Less Certainty; More Inquiry (12/6/20)
Do You Have Something in Common with Albert Einstein? (11/24/20)
Mastering the Forces to Move from Here to There (10/25/20)
Create an Aspiration to a Better Life (10/13/20)
Outfoxing Yourself Might Be the Best Trick of All! (9/20/20)
Which Transformational Journey Do You Want to Take? (9/8/20)
We Are All Figments of Our Own Imagination (8/23/20)
Your Brain Is Wired to Tell Your Story (to You) (8/11/20)
Are You Merely Going Through the Motions? (7/26/20)
A Meaningless Life Is a Terrible Ordeal (7/14/20)
Are You Designing for Transformational Change? (7/5/20)
Can We Imagine a Different Future? (6/9/20)
Something Is Always Born of Excess (5/24/20)
Is There a “There” at the End of the Tunnel? (5/12/20)
The Fine Art of Creative Problem Finding (4/26/20)
The Status Quo Is Dead. Long Live the Status Quo! (4/5/20)
How Can You Use Adversity to Develop Resilience? (3/29/20)
This Is Your Brain on the Coronavirus Pandemic (3/22/20)
Your Life; Your World; Your Meaning to Make (3/10/20)
Only the Muddy Fox Lives (2/23/20)
Create a Disturbance in Your Field (2/11/20)
The Answer to Every Question (1/26/20)
The Problem Isn’t You. It’s You. (1/14/20)
Close Encounters of the “Negative” Kind (1/7/20)
What Do YOU Want to Create? (12/8/19)
Creativity Is Power Not Talent (12/3/19)
Are You Caught in a Transformation Stalemate? (11/18/19)
Is There a Secret to Getting the Most Out of Visualization? (10/20/19)
You Have What It Takes to Expand Your World (10/8/19)
What Color Is Your Operating System? (9/22/19)
Labeling: What’s In a Name, Number, or Color? (9/10/19)
Accentuate the Positive* (8/25/19)
All Outcomes (Good and Bad) Are Grist for the Mill (8/13/19)
Is There a Blueprint for Habit Change? (7/21/19)
The Art and Science of Baking (7/9/19)
Use Both Parts of Your Brain to Get Where You Want to Go (6/23/19)
Being in Charge in Your Life Isn’t “All or Nothing” (6/11/19)
Focus on What You Want NOT on What You Don’t Want (5/26/19)
Urgency Is Not a Dirty Word (5/14/19)
Why Do You Want to Learn Italian? (4/21/19)
How Do You Get There from Here? (4/9/19)
Do You Really Want to Go There? (3/12/19)
What Are We Talking about When We Talk about Change? (2/24/19)
Transition: The Possibility of Transformation (2/12/19)
There’s Nothing Wrong with You (1/20/19)
Do You Like What You Want (and Want What You Like)? (1/8/19)
Food, Faces, & Figures: The Pleasure of Beauty (12/9/18)
Beauty and the Brain: Preferences for Place (11/27/18)
6 Keys to Creating Positive Change (11/15/18)
Emotional Intelligence Gets a Makeover (10/21/18)
The Amygdala and The Myth of Fingerprints (10/9/18)
The Obstacle Is Not the Path (9/23/18)
Reframe Your Pictures, Not Your Life (9/11/18)
Are You Making Good Use of Your Brain’s “Habit” Habit? (8/26/18)
Is Your Inner Narrator Reliable? (7/20/18)
Are You the Center of the Universe? (7/10/18)
Mom and Me: Nature Triumphs over Nurture (6/24/18)
Menus, Models, and Expectations (6/12/18)
In Retrospect, Everything Seems Inevitable (5/20/18)
Your Predictive Brain in a Random World (5/8/18)
The Objects of Our Desire (4/10/18)