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Inside Week 1 of What Do You Want?

May 8, 2014 by Joycelyn Campbell 1 Comment

This is a guest post by Jean S., who is sharing her experience of participating the 6-week What Do You Want? course. More posts by Jean will follow, on consecutive Thursdays, as she gives us her perspective on the rest of the sessions.

Nila's Mama (Left) Preforms with a Barbershop ...
Barbershop Quartet (Photo credit: Lea LSF)

I used to think there was something wrong with me because there are things I really, truly want and need to do before I die, and yet I haven’t gone after them, or even half-satisfied the need. In the first meeting of the What Do You Want? course, I learned that it isn’t a flaw in me. It’s System 1, the unconscious, doing its job, what it knows how to do, which is maintaining the status quo. That’s a biggie. As Joycelyn said, “The unconscious keeps you alive, but isn’t interested in enlivening you.”

There are always worksheets which we complete in class, and if not done in class would be harder to do on my own at home. We learn and expand our own thinking as we take turns sharing our thoughts and writing, which we could not do at home, alone. By writing in class, we are sure to get it done, or at least get the process started.

We are never asked to share things that we are not ready to, although sort of by the nature of this work, we end up sharing a lot and finding we have a strong, mutually supportive group.

The main assignment for this week was to fill out one 5″ x 8″ card per day, dedicated to completing the sentence that starts: “What I really want is…” I have gotten past criticizing my every entry. I hear when it starts to sound like a “what I don’t want is…” list. My entries can range from little things that have been bugging me in my environment, such as “What I really want is a new, hand-held shower head,” to somewhat more elusive goals such as “to be clear as much as possible about how to behave so as to be my best self.”

I don’t pay attention to whether it makes sense to put something on this list.  I just keep writing. Day after day, many of the same things come up and this tells me they must really be important enough to me to do something about.

Then there are little surprises, like “What I really want is to sing in a Barbershop Quartet.”

The class is provocative, as Joycelyn has many ways to shift our thinking and our understanding about the way we work. This is a great investigation, and I see how exposing it all to light will help us make a difference in our “status quo,” even if we sometimes drag our feet in the process.

Filed Under: Beliefs, Brain, Creating, Finding What You Want, Habit, Happiness, Living, Mind, Unconscious Tagged With: Brain, Finding What You Want, Living, Mind, Unconscious, Writing

Comments

  1. Deborah says

    May 8, 2014 at 8:10 am

    I like the connection between “not paying attention to whether it makes sense to put something on the list” and “the little surprises.” The little surprises (of that variety) are sometimes just the thing to keep me going until I can reach for the larger ones. I’m looking forward to a gondola trip that came up as one of my little surprises. These glimpses into the group are a nice surprise, too. Thanks to both of you. 🙂

    Reply

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